My FootDr

An ingrown toenail might seem like a minor annoyance at first—just a little redness or swelling around the nail. But when left untreated, it can quickly escalate into something more serious: pain, infection, and even the need for surgical intervention. Whether you’re a busy professional, an active teenager, or a diabetic patient, it’s important to recognise that proper foot care starts with the small things—like your toenails. This article explains the real risks of ignoring ingrown toenails, the signs to watch out for, and how a trusted foot specialist in Singapore can help. What Is an Ingrown Toenail? An ingrown toenail occurs when the edge of your toenail grows into the surrounding skin, typically affecting the big toe. Causes include: Improper nail trimming (cutting nails too short or curved) Tight shoes or pointed footwear Repeated trauma to the toe (e.g., sports) Natural nail shape or genetic factors At first, it may just feel tender. But as the nail continues to press into...

Chronic pain can drastically affect your quality of life, whether it’s in your heels, knees, shoulders, or lower back. For many Singaporeans, traditional treatments like physiotherapy, medication, and rest may not provide lasting relief. That’s where Shockwave Therapy comes in—a modern, non-invasive solution that offers fast and effective pain relief . At MyFootDr Singapore , we specialize in this cutting-edge treatment to help you regain mobility and enjoy life pain-free. In this guide, we’ll explore what Shockwave Therapy is, how it works, what conditions it treats, and why it’s rapidly gaining popularity across Singapore . What is Shockwave Therapy? Shockwave Therapy —also known as Extracorporeal Shockwave Therapy (ESWT) —is a non-invasive treatment that uses sound waves to stimulate healing in injured tissues. These sound waves are delivered through a handheld device applied to the affected area. They promote blood circulation, reduce inflammation, and accelerate the repair of da...

If you've ever experienced foot pain, discomfort, or fatigue from walking or standing for long hours, you might have considered getting custom insoles. In Singapore, where an active lifestyle and long work hours are common, taking care of your feet is crucial. But are custom insoles worth the investment? Or should you stick with off-the-shelf options? Let’s explore the benefits, costs, and considerations of custom insoles to help you decide whether they’re a smart choice for your foot health. Disclaimer This article is for informational purposes only and should not be considered medical advice. If you have persistent foot pain or suspect a foot condition, consult a qualified podiatrist or healthcare professional for proper diagnosis and treatment. What are Custom Insoles? Custom insoles, also known as orthotics, are specially designed inserts that fit inside your shoes to provide personalized support and comfort. Unlike generic insoles, which are mass-produced, custom insoles are t...